March is Nutrition Month – Nourish to Flourish! 🥦🍎

Did you know that the Rideau Family Health Team has a Registered Dietitian available to support your nutrition and wellness journey—free of charge? Our Dietitian, Jackie Thauvette, can help patients of all ages with a variety of nutrition-related concerns, including:

✅ Chronic disease prevention & management
✅ Digestive health
✅ General healthy eating guidance

A word from our Dietitian, Jackie Thauvette:

"This year’s theme, Nourish to Flourish, highlights the powerful connection between food and well-being. As a dietitian, I’m passionate about helping you understand how what’s on your plate can make a big difference in your physical, mental, and emotional health." 💪🍽️

Take charge of your health this #NutritionMonth2025! Book an in-office or virtual visit with Jackie using the button below.