Join the Mindful Eating program - starting soon!

We’re excited to announce the Rideau Family Health Team’s Mindful Eating group presented by Jackie Thauvette, Dietitian and Allie Bingham, Psychotherapist. We are getting ready to start our next session and have provided all the details below.

  • Where: Presented virtually on Zoom (closed caption available)

  • When: Monday evenings starting February 24th and running until March 24th (5 weeks).

  • Time: 6-8pm (120 min)

If you are ready to start your Mindful Eating journey, you can register by calling 613-526-1906 or by emailing info@rideaufht.ca.

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Join the Better Sleep program - starting soon!